Transformational Trauma Coaching
resolving the “core wound” of childhood trauma and opening a flow of genuine self-love, natural self-confidence, and a new level of inner peace.
“The greatest pain we experience from childhood trauma isn’t the pain we felt in the traumatic events of our past. It is the unescapable pain caused by the distorted beliefs that we created as innocent children in response to the trauma or mistreatment we experienced. These trauma-induced beliefs are the “core wound” that we subconsciously carry into out adult lives from childhood. They are the core cause of most our most painful long-term struggles. These ill-conceived, false beliefs continue to distort and limit how we experience life, how we engage in relationships, and who we believe ourselves to be. True transformational ONLY happens when these false beliefs are replaced with the truth found in our own evolved wisdom. It is only then we are truly free.”
Karen Free, The Transformational Trauma Coach
Transformational Trauma Coaching is for people who …
consistently have difficulty feeling confidence, accepting praise, and feeling internal validation, even when they know this isn't logical
consistently feel and undercurrent of difficult and disempowering emotions, even when there isn't an immediate or logical reason for these feelings
often secretly feel that they are unlovable, broken, not enough, worthless, different...
have intensely difficult emotional triggers or reactions that can feel overwhelming and also trigger a hypercritical inner voice
are walking the path of the "wounded healer" and are able to help others, but secretly believe they can't be healed
have tried everything from traditional mainstream therapies to alternative practices to heal, clear, or resolve their struggles from the past, but are still "peeling the onion" and "regulating their emotions" and are ready to resolve these struggles at their core
The “core wound” of childhood trauma, is the core cause of the most painful long-term emotional struggles of childhood trauma. It is made up of the limiting, distorted, trauma-induced beliefs that were created as innocent children in response to our adverse childhood events.
Something truly magical happens when this “core wound” is healed.
Genuine self-love, natural self-confidence, and a new level of inner peace, opens up inside you, and changes everything about the experience of life and living.
All your relationships are elevated when this “core wound” is resolved. Living is experienced with a new found grace and ease that only comes when you genuinely love who are and know you are (and always were) innately worthy.
A sweet inner peace becomes the new normal as those painful triggers, that used to send toxic waves of fear, insecurity, and sadness through your body, simply stop.
Self-love and Self-confidence replaces unwarranted insecurities and relentless self doubts, so it becomes natural to ask for what you want, to aim as high as you deserve, and to enjoy your successes as never before.
When a person genuinely knows they are worthy, they become crystal clear about what they will and won’t accept in their relationships. You treat others with kindness and respect, so it is naturally expected in return. Setting appropriate boundaries becomes the new normal and owning your personal power becomes your new way of being.
Oh, and when those emotional triggers are finally gone, there are no “buttons” for others to push. You become almost immune to manipulations and negative dramas. Most remarkably, this shift from inner battles to inner peace, can bring forth an almost Divine ability for non-judgment and radical forgiveness, because when you recognize that people with toxic tongues and behaviors are really just victims of their own internal battles (that have little or nothing to do with you) you are finally free!
Healing the “core wound” of childhood trauma, changes the way you experience life and who you perceive yourself to be.
Are you ready to be free?
If you are ready, I invite you to schedule a free, Inner Battles to Inner Peace Consultation. Just click on the link at the bottom of this page to get access to my calendar.
If you would like to learn more about healing the “core wound” of childhood trauma, I created a free Masterclass just for you.
The Trauma-Induced Beliefs Resolution Process
Session 1:
We will explore specifically what you want to transform. I will introduce you to some my techniques, including my interactive guided meditation technique. I will also begin training you to use the Bliss Breath Technique.
Session 2:
Next, I will lead you through an interactive guided mediation process, that is highly individualized, to help you resolve the trauma-induced, false beliefs associated with the core wound, update and reconsolidate the associated memories, and to integrate the truth of your own evolved wisdom.
Session 3:
Next, we will focus on resolving the false beliefs associated with the core wound that are connected to relationships with others involved in critical traumatic events.
Session 4:
In this final session we will focus on resolving the remaining false and limiting beliefs associated with the core wound that are related to yourself, others, and your future, allowing you to live from your true core self.
Learn more about healing the core wound of childhood trauma
Or
Book a Free Inner Battles to Inner Peace Consultation
Disclaimer: The services I provide are non-diagnostic and are not a treatment or replacement for treatment for any condition, illness, or disorder, and are to be considered complementary or integrative to the healing arts services that are licensed by the state. If you are currently being treated by a physician or other healthcare practitioner for any condition, disorder or illness, consult with that provider prior to changing or modifying any medication or treatment program. The content of this website is for educational purposes only and should not be used for diagnosis or treatment of any condition, disorder, or illness. The testimonials presented are true, and typical of the client experience, but are provided for illustrative purposes. No express or implied guarantee of results is made.